A Summer Day Getaway
Refreshing, Grounding, Relaxing
Sunday, August 25th at the Beautiful Kohler Andrae State Park
Join Maggie Olson of Midwest Power Yoga & Kristi Reitz of Sunshine Yoga Sheboygan for a one day refresh retreat at Kohler-Andrae State Park! The retreat is on Sunday, August 25, 8:00 am - 4:30 pm.
This retreat will be jam packed with different types of yoga, fun, nourishing food, and adventure! Treat yourself with a day of yoga, connection, grounding, nature, and relaxation before the summer comes to an end.
The retreat will include a fresh and nourishing breakfast, a 75 minute yoga class, a nature walk, a healthy delicious lunch, an outdoor meditation, a restorative yoga class, and a make-and-take Mala bracelet and essential oil roller. We have reserved a beautiful indoor space so this retreat will occur rain or shine.
Sign Up Now!
Early Bird Pricing Ends July 31st
Over an Eight Hour Retreat, including nourishing and healthy Breakfast, Lunch, Snacks, and Beverages for only $199.00! Early Bird Pricing Ends on July 31st - Sign Up Now! Registration after July 31st, $229.00.
Sunday, August 25, 2019
Kohler Andrae State Park
8:00 - 8:45 - Arrive, Set-up, enjoy fresh fruit, coffee, tea, and other nourishing food. 9:00 am - 10:15 - Journey Into Power - Baptiste Style Yoga Flow (all levels)
10:15-10:45 - Refreshing Swim or Stroll on the Beach
11:00-12:00 - Nature Walk with Stops for Poses/Meditation
12:15-1:00 - Nourishing Lunch
1:15-1:45 Outdoor Meditation
2:00-3:00 Make and Take Mala Bracelet and Essential Oil Rub
3:15-4:15 Restorative Yoga Practice